Chef Hamm Diet Services

Packages

1. 1st/Initial Consultation $50

a. Includes review of personal diet needs
and strategies towards weight loss

b. Share your time with a friend for an additional $20.00
(up to 4 friends)

c. Includes one week of motivational e-mails

d. Includes one weekly group meeting

e. Follow up or additional consultation $40.00

f. One consultation required annually

---

2. Menu planning for your weight loss plan- $40.00

a. Requires initial consultation

b. Helpful in planning meals that can be prepared at home

c. Discuss packaged foods

d. Review take out and dine out options

---

3. Meal Shopping and Personal Chef to assist with preparation

a. $100.00 for first two hours

b. Additional time may be purchased at a rate of $20.00 per half hour

c. Share your time with a friend for an additional $20.00 (up to 4 friends)

d. Travel fee may apply

---

Maintenance (Requires package 1)

1. Motivational e-mails and phone calls $15.00 monthly

2. Weekly group meeting $15.00 each visit or pre-purchase 4 sessions for $30.00

a. meetings last approximately an hour and include food samples

3. Private meeting $20.00 each session or pre-purchase 4 sessions for $50.00

a. Share your time with a friend for an additional $10.00 (up to 4 friends)

b. Travel fee may apply

c. Sessions last one hour